PERSONAL TRAINING / S.Q.A. / ONE-ON-ONE
PERSONAL TRAINING / S.Q.A. / SMALL GROUP TRAINING PACKAGE PRICING
# of People
*Prices are per person.
S.Q.A. Sports Performance and Conditioning programs
are designed to provide participants the opportunity to:
· Increase athletic ability
· Learn speed techniques and drills to
improve their sport
· Reduce injury risk
· Develop / Enhance proper strength,
power and flexibility
WHAT ARE YOUR GOALS?
At FFP your goals are our goals.
We are here to support your efforts and we consider it our mission to enhance the quality of human life through fitness, nutrition and overall wellness.
To this end, we endeavor to provide facilities, programs, and instruction that help you do this and more.
We TRAIN INDIVIDUALS, SMALL GROUPS AND TEAMS LOCALLY AND STATE WIDE INCLUDING NAPERVILLE,IL
We specialize in all facets of Sports Team training:
- Nutritonal and Diet Renovation
- Clean Eating Plans
- Weight Loss Solutions
- Proper Supplementation Plans
- Mud Races, Obstacle Races, and Adventure Runs
- Spartan Race
- Tough Mudder
- Warrior Dash
- Savage Run
- Distance Races
- Tri or Duathlon event
- Before & After Transformation Photo Shoots
- Fitness Competitions
- Fitness America & more